Join Kathleen Altarelli to discover the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. $130 for 6 weeks. Bookings essential.
*Please note that, due to the popularity of the pregnancy yoga course, if you are unable to attend a class for any reason you can make up a maximum of 1 class within 1 month (subject to space). Please consider your availability before booking.
Next course date tbc. Please check back for details soon.