Pregnancy Yoga 6-Week Course
saturdays 10.30AM - 11.30AM
@ SOHO YOGA, NEWMARKET
Join Miriam for a 6 week introduction to the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. Bookings essential. Cost $120*.
*Please note that, due to the popularity of the pregnancy yoga course, if you are unable to attend a class for any reason you can make up a maximum of 1 class within 1 month (subject to space). Please consider your availability before booking.
Next 6-Week Course starts Saturday 7th October 10.30am - 11.30am.