Join Amanda Zdanowicz for this 4-day/3-night retreat where we will escape the pre-Christmas madness and dive into yoga and mindfulness meditation practices to create space in the body, mind & life. De-stress, detox, declutter and find your inner bliss.
"Wybalena" - meaning home or resting place - is a 170 acre organic farm located in the Byron Shire. It is a stunning property with rolling green hills, bushland, two spring fed creeks and several large dams. The property, with its natural beauty, serenity, and pristine air and water provides an ideal space to relax, rejuvenate, learn new skills, connect with others and enjoy life.
We stay in the large architecturally designed farm house with four bedrooms, swimming pool and numerous outdoor decks. The house has a stunning 20 seat dining table perfect for group dinners and a stylish communal lounge room. Adjoining buildings include another three dormitory style bedrooms and three 2 bedroom cabins.
ABOUT THE FOOD
The team at Wybalena practice permaculture, organic farming and sustainability. The majority of the meals served are sourced from produce grown on the farm. All meals are vegetarian and gluten free (with vegan options). Sample menu would look like this: breakfast - muesli, fruit, yoghurt, toast, tea and coffee; lunch - roast vegetables, hummus and salad; dinner - vegetarian curry with rice and salad.
Friday: Arrive 2.00pm; afternoon tea/introductions; afternoon yoga session; dinner; evening yoga nidra.
Saturday: Morning meditation & yoga session; breakfast; free time for relaxation/optional hike; lunch; afternoon workshop & yoga session; dinner.
Sunday: Morning meditation & yoga session; breakfast; free time for relaxation/optional permaculture information session; lunch; afternoon yoga session; dinner; evening yoga nidra.
Monday: Morning meditation & yoga session; brunch/farewells; depart by 11.00am.
Basic Room $890pp - Twin occupancy (two beds) in a dormitory style room in the wing adjacent to the main farmhouse with shared bathroom. N.B. Bathroom is shared by up to 6 guests. Suitable for guests on a budget.
Double/Queen Room $1,190pp - Guests will enjoy the privacy of their own double/queen bedroom in the main farmhouse or a self contained 2-bedroom cabin with shared bathroom (shared by max 2 guests) & living space.
King Room $990pp (based on 2 people sharing) - Suitable for couples. Guests will enjoy the luxury of a king size bed plus ensuite bathroom in the main farmhouse. Please enquire about pricing for single person occupancy of a King Room.
Price includes all organic vegetarian meals, yoga & meditation sessions. Massage treatment extra cost option. Available by arrangement.
$200 deposit required on booking to secure your place. Balance payable by 31st October 2017. (Payment plans available.)
Regrettably we cannot accommodate part-time guests. We respectfully request that you attend the whole 4 days to ensure that everyone gets the most benefit from this retreat.
This retreat is suitable for all levels although some yoga experience is recommended. Non-participating guests may be accommodated subject to availability. Please contact Amanda on 0431 579351 for more information.