Finding Balance in Byron Bay


  • Tallow Beach Houses 2 Alcorn Street Suffolk Park, NSW, 2481 Australia

Residential Retreat with Amanda Zdanowicz & Miriam Van Doorn

LAST MINUTE CANCELLATION - 1 SPOT REMAINING.

Theme

The concept of balance in yoga is much more than standing on one leg. On this 4-day/3-night retreat we will explore the duality of Yin & Yang, and the need for both aspects in order to complete wholeness. Join Amanda & Miriam to explore the constantly changing nature of Yin & Yang, with asana and meditation practices that complement the rhythms & cycles of nature and restore balance to our daily lives.

Location & Accommodation

This is a residential retreat at the beautiful Tallow Beach Houses in Byron Bay. Accommodation is in self-contained 2-bed beachfront cottages situated within a nature reserve and natural bush setting. Each cottage has its own bathroom, living space and large undercover deck. Some cottages overlook the lake and the beach is just 60 meters away. Yoga and meditation sessions take place in the dedicated 'Yoga Shala' located on the property, or on the beach (weather permitting!).

Draft Itinerary

Friday: Arrive 12.00pm; lunch/introductions; afternoon yoga session; dinner; evening yoga nidra.

Saturday: Morning meditation & yoga session; breakfast; free time; lunch; afternoon yoga session; dinner; evening activity.

Sunday: Morning meditation & yoga session; breakfast; free time/optional hike; lunch; afternoon yoga session; dinner; evening talk/meditation.

Monday: Morning meditation & yoga session; brunch/farewells; depart by 12.00pm.

Prices

$895pp in twin/double room with shared bathroom. Single supplement $250. Price includes all meals, yoga & meditation sessions. $200 deposit required on booking to secure your place. Balance payable by 31st March 2016.

Regrettably we cannot accommodate part-time guests. We respectfully request that you attend the whole 4 days to ensure that everyone gets the most benefit from this retreat.

Additional Information

This retreat is suitable for all levels although some yoga experience is recommended. Non-participating guests may be accommodated subject to availability. Please contact Amanda on 0431 579351 or Miriam on 0400 187181 for more information.