We strongly believe in a holistic approach to health and wellness and we are delighted to recommend our talented SoHo team of complimentary therapists.

susie garden wellness

SoHo Yoga Ascot

Susie is a qualified Clinical Nutritionist & Naturopath and has opened her Wellness Clinic, conveniently co-located at SoHo Yoga Ascot. She is passionate about supporting women to live life with abundant energy and vitality through whole food Nutrition, Natural Medicines and Mindset Coaching.  Susie works with you to help uncover what's working for you, and against you, in your journey to radiant health.  Her special interests are digestive health, mental health, allergies, autoimmunity, adrenal & thyroid health and women’s health. Look out for monthly offers for SoHo students on our Facebook page or simply mention SoHo when booking.

susiegarden.com

Alexandra Rodrigues | Yatra Essentials

SoHo Yoga Ascot, Grange & Mobile Service

Alexandra is a qualified Kinesiologist and Indian Head Masseur.

Kinesiology engages the neuromuscular biofeedback system within you, enabling the practitioner to access the body’s innate awareness, also known as the subconscious & unconscious. The involuntary response in the muscle, enables the practitioner to gather information about your health & life to identify areas of stress and blockages that are impeding your self-healing ability. Kinesiology works by providing the body with the support it needs to return to a state of balance.

Indian Head Massage releases physical tension & frees up stagnant energy in the body. Giving back to oneself can an inspiring experience, opening doors to new inspiration, insight and vitality.

yatraessentials.com

krissi elsley | Harmony Healing

Yoga Alma Balmoral

Krissi has 25 years experience in professional massage and energy work, and more recently incorporating sound healing with her own voice, Tibetan singing bowls, medicine drum and other forms of percussion. Harmony Healing is a beautifully supportive modality to bring yourself into alignment, be it physically, emotionally, mentally or spiritually. Personalised sessions are tailored to your unique individual needs. Providing a nurturing and relaxing space that allows people to surrender to the process, Krissi offers a powerful experience of vibrational healing combined with hands on therapy. Appointments available Mondays 12.30pm - 5pm & Fridays 2pm - 6.30pm.

yogaalma.com

Katie Thomson – yoga therapy

in the studio or in your home

Katie has a Post Graduate Diploma of Yoga Therapy. Adaption of Yoga for therapeutic benefit is Yoga Therapy. Perhaps you would like to manage or improve a particular injury or limitation, or you may have deeper issues like hormonal imbalances, digestive issues or respiratory problems. It may be a desire to delve deeper into your asana, pranayama and meditation practice. Katie will assess your needs and use the tools of yoga to design a practice for you that is fun and will fit in with your lifestyle. Sessions and subsequent plans are tailored to your specific needs. In as little as fifteen minutes a day, a personal practice will assist you in overcoming any limitations you may have and improve your health and well being.

Email Katie