Do you feel overwhelmed and unable to keep on top of daily tasks, to-do lists & technology? Join Amanda for this enlightening 2 hour workshop exploring simple and practical mindfulness techniques to help you cultivate calm and create a sense of inner spaciousness in your life. $40 per person. Members 1/2 price. Please register all attendees individually. N.B. Members must book via the website (not the App) to receive discount.
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Earlier Event: July 29Back, Neck & Shoulders Myofascial Therapy Workshop with Miriam
Later Event: August 26Grace Through Integration with Sheila