THIS EVENT HAS BEEN CANCELLED. SINCERE APOLOGIES FOR ANY DISAPPOINTMENT.

Do you sometimes think your children’s lives are too busy? Give your kids the opportunity to ‘Slow Down Mindfully’. Lea McKnoulty is an author and former early childhood teacher, passionate about mindfulness for families. In this 45-minute fun and practical workshop for prep and primary aged kids, Lea will lead the participants in experiencing the contentment of being in the present moment. It will include a guided meditation of watching waves, drawing and music activities and some experiences from her picture book, Making Mindful Magic which will be available for sale on the day. $15 per child. Please register each child individually.

Give your daughters the chance to unwind and surrender to peace after finishing another year of school. This workshop is designed to help your girls let go of the year they have just had, releasing tension, tightness & stress from their bodies and minds. They will be guided by Nicole Sanders through a gentle flowing practice, partner yoga, breathing, meditation & restorative yoga – they will leave feeling at peace, de-stressed and ready for holidays. Suitable for girls 13 & upwards. $45 per person.

THIS EVENT HAS BEEN CANCELLED. APOLOGIES FOR ANY DISAPPOINTMENT.

Find some calm amongst the chaos as the school year comes to a close. Take time out to re-connect with your loved ones & nature at our family 'connection' workshop. Spend time together on the mat & in nature enjoying movement, breathing, massages, meditation and connection as Nicole Sanders leads you through a relaxing Sunday afternoon of mindfulness, self-care, laughing, peace and being present. Suitable for children age 6 & above.

Give your teenage girls the gift of yoga. In this special 2 hour workshop for girls in year 7 & upwards, mum of four Nicole Sanders will lead a guided yoga class tailored to adolescent girls featuring partner/group yoga, meditation and deep relaxation. A wonderful holiday activity to help girls develop self-awareness & confidence, manage stress & reduce anxiety in a safe, fun & supported environment. $45 per child. Please register all attendees individually.

Celebrate the end of term with a very special Family Yoga class for parents and children up to year 6. Share the joy of yoga with your young ones and help them develop body and mind awareness from an early age. Mum of four Nicole Sanders will lead you through a series of yoga poses to develop strength, flexibility and balance, along with relaxation, breathing & meditation techniques aimed at improving concentration, confidence and self-worth in a fun, creative and supportive environment. $30 for two (1 adult + 1 child), + $10 for each extra little person.