https://www.sohoyoga.com.au/teachers-gallery daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781647155-T9UIUHW6E975EDLYLIL1/_MG_5671.jpg Teachers Gallery - Amanda Zdanowicz SoHo director and founder Amanda is a senior experienced, registered yoga teacher (ERYT-500) accredited by Yoga Alliance International and Yoga Australia. Teaching since 2012, Amanda has studied under numerous international teachers and is the lead teacher/director of training on our 200Hr Vinyasa and 50Hr Yin Yoga teacher training courses. Her creative vinyasa and mindful yin yoga classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781647155-T9UIUHW6E975EDLYLIL1/_MG_5671.jpg Teachers Gallery - Amanda Zdanowicz SoHo director and founder Amanda is a senior experienced, registered yoga teacher (ERYT-500) accredited by Yoga Alliance International and Yoga Australia. Teaching since 2012, Amanda has studied under numerous international teachers and is the lead teacher/director of training on our 200Hr Vinyasa and 50Hr Yin Yoga teacher training courses. Her creative vinyasa and mindful yin yoga classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781722132-X96QAFVFXX5EONTNAO24/50.jpg Teachers Gallery - Alexandra Rodrigues Senior, experienced teacher (ERYT-500) Alexandra sees yoga as a lifelong, supportive practice that meets you as you are in every season of life. Teaching since 2008, she guides students on a journey of self-discovery and self-healing. As a body psychotherapist and perpetual student of holistic health, Alexandra’s nurturing approach helps students cultivate a calm, steady centre, empowering each person to find lasting peace and vitality on their unique path. Alexandra is the lead teacher/director of training on our 50Hr Restorative Yoga teacher training. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744782108970-7627TUTLXGFD3XBBUTDU/_MG_5424.jpg Teachers Gallery - Bec Gee One of Bec’s favourite things about yoga is the deep connection into the earth and the feeling of being grounded. At the same time, it is also the feeling of joy and lightness that is found within a flowing style of practice. As her teacher used to say, “You can take your yoga practice seriously, but don’t take yourself too seriously!” Bec has been teaching yoga since 2006 and is an experienced, registered yoga teacher (ERYT-500) accredited by Yoga Alliance International. She also offers mat Pilates and believes the strength of Pilates compliments the flow of yoga. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781791631-S4OMQQ9XLEJAOCBS7WM7/image1.jpeg Teachers Gallery - Danique Hanson As a former gymnast, Danique began practicing yoga to maintain a connection to her love of strong, flexible body movement. Teaching yoga since 2014 Danique is a senior experienced, registered yoga teacher (ERYT-500) with Yoga Alliance and registered continuing education provider (YACEP). Her classes emphasise strengthening the body, and regaining and maintaining mobility, all while find moments of connected bliss. Danique also loves to teach restorative, yin yoga & meditation. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781848356-6L3Y0WK4I5O7IJR3H256/Ellie%252BG.jpg Teachers Gallery - Ellie Gleeson Ellie’s teaching blends strength with softness and her practice is shaped by a lifelong love of language and inquiry. As a lawyer and editor, Ellie brings precision, clarity and curiosity into the yoga space, honouring the power of movement and the potency of stillness. Ellie had been teaching since 2020 and is a registered yoga teacher (RYT350) with Yoga Alliance and Yoga Australia. Always a student, Ellie’s classes are informed by ongoing study in breathwork, anatomy, philosophy and diverse teaching practices. She offers classes that are grounded, embodied, and intelligent. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1747113996375-0IUG50VFT0O7IOYVK7MN/image-asset.jpeg Teachers Gallery - Julie Smerdon Expert yoga teacher Julie has been sharing yoga, meditation, and inspiration since 1998 and was formerly owner of Shri Yoga in Brisbane CBD. Having studied under master teachers in both yoga and meditation, she offers these practices as a pathway to help people cultivate a richer, more joyful experience of life. Blending strong technique with perceptive insights that ignite the soul, Julie is known for her trademark warmth, humour, and enthusiasm. Her masterful teaching style draws from a deep well of knowledge and lived experience. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744782175342-8CMU6MP1JX7MQATAHEDF/Kelly%2BH%2B2.jpg Teachers Gallery - Kelly Hankin Kelly has been practicing yoga for most of her adult life and while she was initially drawn to the physical practice, she has come to focus on, and have a greater appreciation for the psychological and physiological benefits of yoga. Kelly’s practice focuses on being introspective as she invites a sense of mindfulness, and a strong connection between the mind and the body. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781909171-IA9BRV0U9FBSTF5Z9RLJ/image-asset.jpeg Teachers Gallery - Kerrie Benham Kerrie discovered yoga over 25 years ago while navigating the demands of a high-pressure corporate career and raising two young children and has been teaching since 2021. Yoga remains an essential part of her daily life, and she is passionate about sharing its benefits for both mind and body. Kerrie’s classes focus on mindful movement, body alignment and breath awareness, guiding students to connect breath with movement, creating space in the body while settling the nervous system and cultivating inner calm. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744782306746-2E249JCN9OLQC6GTS4PG/IMG_8484.jpg Teachers Gallery - Nicole Sanders Nicole has been a dedicated yogi for most of her adult life and teaching since 2017. As a senior, experienced teacher (ERYT-500) she is passionate about yoga not only as a physical practice, but as a philosophy for everyday living. Her teaching gently weaves mindful movement, breath, and moments of contemplation to nourish the whole self. With a special interest in yoga as a supportive modality for mental health, Nicole teaches from a trauma-aware and mental health-informed perspective and is the lead teacher/director of training on our Trauma Informed Yoga teacher training course. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744782374619-B3X2H67UWARYQ4CC33T8/image-asset.jpeg Teachers Gallery - Nirvana McBeath Nirvana is a fitness coach and yoga teacher who shares yoga so there is more kindness and love in this world. She weaves in the 8 limbs of yoga and her own experiences of how yoga has helped her in her own life and wellness journey. Expect pranayama and a well considered sequence with a specific theme or peak pose in mind, and lots of options to find your yin/yang balance. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744782455354-1YYUDYNNF9DVGSZVJZ5U/49.jpg Teachers Gallery - Sheila Ferguson With her teachings rooted in the Anusara lineage, Sheila’s powerful yet accessible classes and grounded translation of esoteric prose are just some of what she’s come to be known for. An experienced, registered yoga teacher (ERYT-350) with a strong focus on alignment and expansion, her offerings highlight the divine in all bodies, experiences, and challenges that life has to offer. Sheila is the co-director of training on our 200Hr Vinyasa Yoga teacher training course. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744858761252-TGM6VOSPWERHJOIGIRFH/Susan+Pickering+Brisbane+Yoga+Teacher.jpg Teachers Gallery - Susan Pickering Beginning with the practice of hot yoga, Susan’s journey has slowly and soulfully guided her toward a deep love for Yin Yoga, Restorative Yoga, and Meditation. These slower, intentional practices have become a pathway home—a space to soften, to listen, and to reconnect. Susan’s hope is to create and hold space where others can breathe deeply, feel supported, and return to themselves with gentleness and presence. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744782753318-PEJJU1BDQB59TSK6K069/Tes+Byrnes+Brisbane+Yoga+Teacher.jpg Teachers Gallery - Tes Byrnes Tes has been a lifelong advocate for health and wellbeing. With a passion for holistic wellness she is a qualified personal trainer, Pilates instructor and has been teaching yoga since 2017. Tes’ classes are focused moving with breath, strength and alignment. Classes are combined with flow and long deep stretches. https://www.sohoyoga.com.au/blog daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1453614760847-P0OH2NC6T16RAPRNTEJJ/Yoga+blog.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane https://www.sohoyoga.com.au/blog/50hr-yin-yoga-teacher-training-brisbane monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/24203963-17a7-4cd7-bbe3-172be0852a83/teacher-training-teachers-amanda-zdanowicz+%281%29.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Finding Stillness in Yin: A Journey Into the Fascia and the Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2026/3/29/yoga-for-sleep-ending-the-first-quarter-of-2026-without-the-burnout monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/fd50813a-d3c1-4209-8ab2-85801e150096/SOHO-217.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Yoga for Sleep: Ending the First Quarter of 2026 Without the Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/mat-pilates-benefits-for-yoga monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/705da028-8d05-41c9-94fb-01f01b0bc657/Soho-221.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - The "Powerhouse" Secret: How Mat Pilates Supports Your Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/yoga-for-back-pain-brisbane-walking monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/a668bdde-b9f8-40bf-b2f0-be75835e51b4/Yin+Yoga+Classes+Brisbane.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Yoga vs. Walking: Which is Better for Your Posture and Spine? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/autumn-reset-yoga-brisbane monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/5fa5b558-8f37-41ff-9af3-6323e0fba7df/Best+yoga+brisbane.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - The Autumn Reset: Why March is the Best Time to Start Yoga in Brisbane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/50hr-restorative-yoga-teacher-training-brisbane monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/b450b529-f4e0-48d7-b8cd-93fe2a0220f9/Alexandra+Rodrigues.webp Yoga & Mindfulness Blog | Soho Yoga | Brisbane - The Art of Doing Nothing: Why 50HR Restorative Training is the Future of Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/vinyasa-yoga-core-strength-stability-brisbane monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/0dfd7a98-c492-48e0-93ef-7d6a2e14408b/nirvana+mcbeath.webp Yoga & Mindfulness Blog | Soho Yoga | Brisbane - 3 Ways Vinyasa Yoga Builds Superior Strength &amp; Core Stability (No Reformer Required) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/yoga-therapy-vs-therapeutic-yoga-training monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/2c6c23ef-201b-4ddf-9ba9-4e5f5e008a24/teacher-training-teachers-amanda-zdanowicz+%281%29.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Yoga Therapy vs. Therapeutic Yoga: Which Training is Right for You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/pilates-vs-yoga-brisbane monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1770162740382-SG5PMNMCOVIZMO146909/nirvana+mcbeath.webp Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Pilates vs. Yoga: Which is Best for Developing Strength &amp; Tone? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/yoga-career-planning-ryt-350-training monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1732084615352-W4OC5PJWB9XPBU0BXCRR/Yoga+Teacher+Training+Brisbane.JPG Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Planning Your Yoga Career: The Road to RYT 350 in 2027 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/mat-pilates-brisbane-posture-correction monthly 0.5 2026-02-09 https://www.sohoyoga.com.au/blog/yoga-vs-pilates-core-strength-brisbane monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/daddb656-cac5-4501-9798-97c1a6b52e97/Bec+Gee.webp Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Core Strength in Brisbane: Should You Choose Yoga or Pilates? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/yoga-vs-pilates-brisbane monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/340ebb49-8463-4389-a274-339e35f5bf56/nirvana+mcbeath.webp Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Yoga vs. Pilates: Finding Your Fit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2026/1/29/your-essential-guide-on-how-to-find-a-yoga-teacher-who-changes-your-practice monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/120e2042-b34d-4315-adec-8833dc020a0a/200hr+vinyasa+yoga+teacher+training.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Your Essential Guide on How to Find a Yoga Teacher Who Changes Your Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2026/1/25/beyond-namaste-a-guide-to-essential-yoga-words-and-meanings-sanskrit-glossary monthly 0.5 2026-01-24 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/cad4080f-98eb-4b81-82a1-9242c0bfda13/Brisbane+Yoga+Classes.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Beyond 'Namaste': A Guide to Essential Yoga Words and Meanings (Sanskrit Glossary) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2026/1/21/your-path-to-certification-what-makes-a-top-tier-yoga-teacher-training-course monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/79d572fc-f7e0-4a65-b47b-0560d416a296/teacher-training-teachers-sheila+ferguson.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Your Path to Certification: What Makes a Top-Tier Yoga Teacher Training Course? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2026/1/17/how-to-choose-a-yoga-teacher-training-program-your-essential-5-point-checklist monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/2c6c23ef-201b-4ddf-9ba9-4e5f5e008a24/teacher-training-teachers-amanda-zdanowicz+%281%29.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - How to Choose a Yoga Teacher Training Program: Your Essential 5-Point Checklist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2026/1/13/launch-your-career-choosing-the-right-certified-yoga-teacher-training-in-2026 monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/08cfedae-cbba-4762-a8dc-41a9c8740c13/therapeutic%2Byoga%2Bteacher%2Btraining.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Launch Your Career: Choosing the Right Certified Yoga Teacher Training in 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2026/1/9/the-perfect-start-why-beginner-slow-flow-yoga-is-your-best-choice monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/b43e707f-59a9-40ac-9491-afe292650cad/Brisbane+Yoga+Classes.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - The Perfect Start: Why Beginner Slow Flow Yoga is Your Best Choice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2025/12/8/sustainable-healing-why-yoga-for-pain-care-australia-is-your-best-start-to-2026 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/b023f53d-dc19-4245-a3a6-adcccf0c9a61/Yoga+for+back+care.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Sustainable Healing: Why Yoga for Pain Care Australia is Your Best Start to 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2025/12/31/new-year-new-habit-why-yoga-is-the-best-new-years-resolution-brisbane-for-2026 monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/764bca77-4ab4-48c0-bbaf-51b860448969/2026+yoga.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - New Year, New Habit: Why Yoga is the Best New Year's Resolution Brisbane for 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2025/12/27/finding-your-flow-the-ultimate-guide-to-yoga-brisbane-beginners monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/bb0e87c7-c826-4d6a-9ccd-eb7807818ece/Yoga+Class+Brisbane+%281%29.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - Finding Your Flow: The Ultimate Guide to Yoga Brisbane Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/blog/2025/12/22/your-local-guide-discover-the-best-yoga-brisbane-northside monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/ebbd3cf5-2c48-4706-8942-b6fb75fbabb2/Yoga+Class+Brisbane.jpg Yoga & Mindfulness Blog | Soho Yoga | Brisbane - 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Amanda Zdanowicz ERYT-500+ Amanda Zdanowicz initially stepped onto the mat in her twenties inspired by the physical benefits of the practice, but soon discovered a sense of peace and grounding that has kept her returning to the mat ever since. Her passion for yoga developed as she experienced different styles and traditions and began to explore the deeper teachings, and for 15 years she became a dedicated practitioner while maintaining a successful corporate career. After completing her first teacher training in the Anusara tradition with Julie Smerdon in 2011, Amanda eventually left the corporate world in 2014 to realise her dream of establishing SoHo Yoga. She has since completed over 1000+ hours of training and studies with local and international teachers including Shiva Rea, Sarah Powers, Elena Brower and Anodea Judith. Amanda’s classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives. She teaches heart-oriented, alignment based vinyasa yoga, and mindfulness based yin & restorative yoga for all levels and regularly runs workshops and hosts retreats. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946603320-AYNM1WVVD9AS20XXOM49/Amanda+Zdanowicz+copy.jpg YTT Teachers Gallery - Amanda Zdanowicz ERYT-500+ Amanda Zdanowicz initially stepped onto the mat in her twenties inspired by the physical benefits of the practice, but soon discovered a sense of peace and grounding that has kept her returning to the mat ever since. Her passion for yoga developed as she experienced different styles and traditions and began to explore the deeper teachings, and for 15 years she became a dedicated practitioner while maintaining a successful corporate career. After completing her first teacher training in the Anusara tradition with Julie Smerdon in 2011, Amanda eventually left the corporate world in 2014 to realise her dream of establishing SoHo Yoga. She has since completed over 1000+ hours of training and studies with local and international teachers including Shiva Rea, Sarah Powers, Elena Brower and Anodea Judith. Amanda’s classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives. She teaches heart-oriented, alignment based vinyasa yoga, and mindfulness based yin & restorative yoga for all levels and regularly runs workshops and hosts retreats. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946682153-C4CJ2X294V5OE7TDGID1/Sheila+Ferguson.jpg YTT Teachers Gallery - Sheila Ferguson ERYT-350 Sheila has been weaving her way through Brisbane’s yoga community since landing here from her home in Nova Scotia, Canada. With her teachings rooted in the Anusara lineage you can expect a strong focus on alignment and expansion, while Sheila’s powerful yet accessible classes and grounded translation of esoteric prose are just some of what she’s come to be known for. With over 500 hours of training Sheila has taught thousands of classes over the past decade under the principle guidance of Julie Smerdon for her initial 250 hours and thereafter, along with Noah Maze, BJ Galvan, Lizzie Lasater, Lorin Roche, Meghan Currie and Elena Brower. Sheila’s teachings are inspired by the great outdoors, her relationships, grief, and most recently motherhood. She lives and teaches from a place of compassion and it is her greatest hope that her offerings highlight the divine in all bodies, experiences, and challenges that life has to offer. https://www.sohoyoga.com.au/on-demand-pricing-options daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1738555605016-C8PZ2IBZ99IQMP675BUK/Copy+of+Copy+of+Casual+Class.png On Demand Pricing Options - $19 PER MONTH PAYABLE BY DIRECT DEBIT. AUTOMATICALLY RENEWS MONTHLY. NO CONTRACT. CANCEL ANYTIME. BUY NOW https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1738555605016-C8PZ2IBZ99IQMP675BUK/Copy+of+Copy+of+Casual+Class.png On Demand Pricing Options - $19 PER MONTH PAYABLE BY DIRECT DEBIT. AUTOMATICALLY RENEWS MONTHLY. NO CONTRACT. CANCEL ANYTIME. BUY NOW https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1738555634151-BH5COAXFL8D1OX8VITRN/Copy+of+Copy+of+Casual+Class+%281%29.png On Demand Pricing Options - $16 PER MONTH PAY IN FULL IN ADVANCE. 6 MONTHS SUBSCRIPTION. BUY NOW https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1738555671454-E7WEEHTLQUK5TNMZHRXE/Copy+of+Copy+of+Casual+Class+%282%29.png On Demand Pricing Options - $13 PER MONTH PAY IN FULL IN ADVANCE. ANNUAL SUBSCRIPTION. BUY NOW https://www.sohoyoga.com.au/alexandra-rodrigues daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946376427-8BWGKURKIQLW8HVBA56C/A%2BRodrigues.jpg Alexandra Rodrigues - Alexandra Rodrigues ERYT-500 Alexandra has been weaving her way through the yoga community in Vancouver and Brisbane since 2008. She feels yoga is very much a self-healing practice and believes that for thousands of years yoga has offered tools and guidance to cultivate a healthy state of being & way of living. Alexandra’s nurturing classes help students establish an equanimous, calm abiding centre to support an intuitive awareness to filter through “the time on your mat” and into your relationships, your work, and creativity. Alexandra is an eternal student of energetic healing modalities with a special interest in therapeutic yoga, kinesiology, and body psychotherapy. She has a profound gift for helping & empowering others to self–heal and find inner peace, harmony, and health. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946376427-8BWGKURKIQLW8HVBA56C/A%2BRodrigues.jpg Alexandra Rodrigues - Alexandra Rodrigues ERYT-500 Alexandra has been weaving her way through the yoga community in Vancouver and Brisbane since 2008. She feels yoga is very much a self-healing practice and believes that for thousands of years yoga has offered tools and guidance to cultivate a healthy state of being & way of living. Alexandra’s nurturing classes help students establish an equanimous, calm abiding centre to support an intuitive awareness to filter through “the time on your mat” and into your relationships, your work, and creativity. Alexandra is an eternal student of energetic healing modalities with a special interest in therapeutic yoga, kinesiology, and body psychotherapy. She has a profound gift for helping & empowering others to self–heal and find inner peace, harmony, and health. https://www.sohoyoga.com.au/amanda-zdanowicz daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946289689-5EWIDL7GHWC95AAF6YG9/image-asset.jpeg <h1>Amanda Zdanowicz<h1> - Amanda Zdanowicz - ERYT 500+ SoHo owner, director and teacher Amanda is an eternal student of yoga and has studied under international teachers including Julie Smerdon, Shiva Rea, Sarah Powers and Elena Brower. Her creative vinyasa and mindful yin yoga classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives. She has been leading teacher trainings since 2020 and coaching & mentoring students in the art of teaching has become her greatest passion. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946289689-5EWIDL7GHWC95AAF6YG9/image-asset.jpeg <h1>Amanda Zdanowicz<h1> - Amanda Zdanowicz - ERYT 500+ SoHo owner, director and teacher Amanda is an eternal student of yoga and has studied under international teachers including Julie Smerdon, Shiva Rea, Sarah Powers and Elena Brower. Her creative vinyasa and mindful yin yoga classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives. She has been leading teacher trainings since 2020 and coaching & mentoring students in the art of teaching has become her greatest passion. https://www.sohoyoga.com.au/nicole-sanders daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946215240-73YSKF0O8E0PMZWMBL9J/Nicole+Sanders.jpg Nicole Sanders - Nicole Sanders Nicole holds a peaceful sacred safe space for students. She uses invitational language in the class to make it inclusive, empowering students to explore, be curious & embody their practice and make it their own. Her practices are taught with authenticity from the heart, and with lived experience of her own mental health issues in the past – yoga was a key support in her healing journey. Nicole is an eternal student in various modalities of Yoga & Somatic movements for Mental Health, nervous system regulation and Therapeutic Yoga for Trauma recovery. She has studied with a variety of local & International teachers including Dr Lauren Tober; Sarah Ball; Stacey Louise; Judith & Lizzie Lasater; Jennifer Kreatsoulas; Annie Au; Delamay Devi and Jessica Maguire. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744946215240-73YSKF0O8E0PMZWMBL9J/Nicole+Sanders.jpg Nicole Sanders - Nicole Sanders Nicole holds a peaceful sacred safe space for students. She uses invitational language in the class to make it inclusive, empowering students to explore, be curious & embody their practice and make it their own. Her practices are taught with authenticity from the heart, and with lived experience of her own mental health issues in the past – yoga was a key support in her healing journey. Nicole is an eternal student in various modalities of Yoga & Somatic movements for Mental Health, nervous system regulation and Therapeutic Yoga for Trauma recovery. She has studied with a variety of local & International teachers including Dr Lauren Tober; Sarah Ball; Stacey Louise; Judith & Lizzie Lasater; Jennifer Kreatsoulas; Annie Au; Delamay Devi and Jessica Maguire. https://www.sohoyoga.com.au/philosophy daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603510903242-D9C2VEX1SZOTAN1SG4U0/Soho2020-363.jpg Our Philosophy https://www.sohoyoga.com.au/bookings daily 0.75 2025-03-07 https://www.sohoyoga.com.au/location daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1547165280400-C3BOQBNT92D0D04NWV4B/_B2A1570.jpg Brisbane Northside Yoga Studio https://www.sohoyoga.com.au/studio daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/213e2764-0a7c-4a5f-969c-f85250b8346b/Yoga+Studio+Brisbane.jpg Your Breathing Space https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781307677-YYF0J3EOXTVMDDG6PGHS/Yoga+Studio+Brisbane.jpg Your Breathing Space https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1474374297047-HIF7XRNI6W8NQCRFS160/Soho-6.JPG Your Breathing Space - Premium Manduka Mats https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781322286-QKLPTKSHM5OHSPFHYOUM/Yoga+Studio+Brisbane%281%29.jpg Your Breathing Space https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781307322-ZPXR6GSEHVR7RHZ3ILOD/Brisbane+Yoga+Studio.jpg Your Breathing Space https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1474374315850-S25QASCJH6N1TIYJ6F0F/Soho-7.JPG Your Breathing Space - Fully Equipped https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1547165192870-MKK6R04VGMVF1D9LJZ5K/_B2A1624.jpg Your Breathing Space - Grange Studio https://www.sohoyoga.com.au/teachers daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/bf0ff718-7b3a-4457-b869-d503cae003d1/Yoga+Teacher+Training+Brisbane.jpg Your SoHo Yoga Teachers https://www.sohoyoga.com.au/descriptions daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603685961794-M67T9ABGL9NXE5UH7DYN/Soho2020-217.jpg Vinyasa & Yin Restorative Yoga Brisbane https://www.sohoyoga.com.au/grange-timetable daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1744781307677-YYF0J3EOXTVMDDG6PGHS/Yoga+Studio+Brisbane.jpg Alderley, Wilston & Grange Yoga https://www.sohoyoga.com.au/connect daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1724631307698-LTXP2BS4GXBQSBWLMELK/SoHo+Yoga+Bne+App.png Follow Us https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1724632328596-RIFA55GMEEFFUO4QCAJB/Untitled+design+%2846%29.png Follow Us https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1724632329723-JOTLH16IPHS10HA8GBK1/Untitled+design+%2847%29.png Follow Us https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1724632330797-K1HLKZDSHXO9D9UZEI7R/Untitled+design+%2848%29.png Follow Us https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/aabdc2f8-67ce-4cee-8941-9155324a6874/5a902db97f96951c82922874.png Follow Us https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/cc01006c-438a-4bd6-9b31-c4c11f33e579/GetItOnGooglePlay_Badge_Web_color_English.png Follow Us https://www.sohoyoga.com.au/giving daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603874011308-T0SACPU3RKVJS617C6AA/_B2A1862.jpg Yoga for Change https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1739867450457-LBW6E2QNI1QDV6PPGTSK/WCF+Logo+TRANSPARENT.png Yoga for Change White Cloud Foundation provide easy access to completely free mental health treatment and support via telehealth from a team of Social Workers, Psychologists, Counsellors, Dieticians and Exercise Physiologists. No referral required, no mental health plan needed and no cost to you. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1739867408957-E0C5EHK7VY2QGSPV3GN8/Untitled+design+%2863%29.png Yoga for Change The Yoga Partnership bring yoga to those who need it most. They partner with hospitals, not-for-profits, community groups and treatment centres to provide tailored yoga and mindfulness programs, and have a national network of teachers delivering yoga to rural and remote areas. https://www.sohoyoga.com.au/memberships daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603686421154-9DHQAPQ1LY3J4AI8X2ZK/_B2A1925.jpg Intro Offer 3 Classes $45 | SoHo Yoga | Brisbane https://www.sohoyoga.com.au/reviews daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603758508836-FUA5WIAS3AZJYYKIB3OE/Soho2020-301.jpg SoHo Yoga Testimonials https://www.sohoyoga.com.au/vinyasa-yoga-brisbane daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1688087970531-VLYHEWZQCFC2GKU41DC0/vinyasa-yoga+%281%29.jpg Vinyasa Yoga Brisbane https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603783965440-1WTCUHZFCVAEP1VPPOC8/Soho2020-180.jpg Vinyasa Yoga Brisbane https://www.sohoyoga.com.au/yin-yoga-brisbane daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603783583999-2F3620MVIFFBDW7PINFJ/Soho2020-305.jpg Yin Yoga Brisbane | The Grange | Soho Yoga | Brisbane https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/73fc7a16-1b8e-4a2e-9a04-3cca8f9c86be/Soho+Yoga+-+Grange+-+Yin+Yoga+-+Twisted+roots.jpeg Yin Yoga Brisbane | The Grange | Soho Yoga | Brisbane https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/7b6d1a34-ff10-43b6-84c5-e313534382a9/Yin+Yoga+-+Fish+Pose+-+Soho+Yoga+Grange Yin Yoga Brisbane | The Grange | Soho Yoga | Brisbane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohoyoga.com.au/restorative-yoga-brisbane daily 0.75 2025-02-27 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603518241884-XT4GD7TWLQ4PQMXAQB5R/Soho2020-317.jpg Restorative Yoga Brisbane COURSES, WORKSHOPS & RETREATS What’s on https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603781674539-OPQA1JV7AJ4CMCEME6VW/Soho2020-319.jpg Restorative Yoga Brisbane https://www.sohoyoga.com.au/yoga-for-back-care-brisbane daily 0.75 2024-04-14 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603780500785-3CFLLFNZMW9FNU0KJH6N/Soho2020-272.jpg Yoga for Back Care Brisbane https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/42747298-812c-4487-be88-cbccb1889070/yoga-for-back-care-3.jpeg Yoga for Back Care Brisbane https://www.sohoyoga.com.au/faq daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1563941543461-ESYMGHF27T7QY70OATVT/_B2A1991.jpg Frequently Asked Questions https://www.sohoyoga.com.au/vinyasa-yoga-teacher-training daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1688087719255-5IL6WWXHCIYYAAC557TD/Vinyasa-yoga-teacher-training+%281%29.jpg 200Hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/5e94303c-397b-4457-9b64-fcf8b4a81fef/Brisbane+Yoga+Teacher.jpg 200Hr Yoga Teacher Training - Amanda Zdanowicz & Sheila Ferguson Yoga teachers, colleagues and friends for 15 years, Amanda & Sheila will be joined by other expert facilitators in specialist subject areas. https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1666319482750-7OFXQF1AKJCOKYCMDCJ2/yair-rys-200ftf.jpg 200Hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1666319631441-USSMH5WAFIK4FMDSHG6I/yair-rys-250ftf.jpg 200Hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1666319483001-3RT5EYEI1V5DXM1J96CL/yair-ceas-ftf.jpg 200Hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1666319631415-J5DS8LLZCD9MQHN2PTOP/yair-rys-yin50-ftf.jpg 200Hr Yoga Teacher Training https://www.sohoyoga.com.au/teacher-training-curriculum daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1565156898153-3LSCMNRY785L94RSBFCB/_B2A1896.jpg Teacher Training Curriculum https://www.sohoyoga.com.au/teacher-training-teachers daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/a38935ec-b626-47fc-a52a-d8f61f6ccf06/Brisbane+Yoga+Teacher%281%29.jpg Teacher Training Teachers https://www.sohoyoga.com.au/teacher-training-dates daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1565156898153-3LSCMNRY785L94RSBFCB/_B2A1896.jpg Teacher Training Course Dates https://www.sohoyoga.com.au/teacher-training-fees daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1565315754619-0FHI4GDRHMKZSP98LOJ0/_B2A1959.jpg Teacher Training Fees https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1765250249514-DOOB7C19ZBWEVS2GOVXI/3.png Teacher Training Fees https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1765250249550-AQW26S9HTN6OVOZNZA6G/4.png Teacher Training Fees https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1765250463372-ACAC4WUC9L91SA8Y5MHW/3.png Teacher Training Fees https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1765250463135-Q664TONLK9DIWIW9BUJF/4.png Teacher Training Fees https://www.sohoyoga.com.au/30-day-challenge daily 0.75 2022-05-17 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1620968367052-J86E1M19RH0N7M2WGJX4/Soho2020-215.jpg June 30-Day Challenge https://www.sohoyoga.com.au/ytt-short-courses daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1576548350577-Z43GYM1RVLR265UHMLSU/_B2A1925.jpg YTT Short Courses https://www.sohoyoga.com.au/wellbeing daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603758230218-Z0QJHR6B8YWW3AQNLZ27/Soho2020-338.jpg COVID-19 Studio Protocols https://www.sohoyoga.com.au/online-timetable daily 0.75 2023-02-28 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1627705082413-R94FI6SYSD4QGJXD991S/SOHO-286.JPG Online Classes - Live Stream https://www.sohoyoga.com.au/live-stream-user-guide daily 0.75 2023-02-28 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1585218021200-V7RI5QMMGHSOH2LT3GBI/shutterstock_639759274.jpg Live Stream User Guide https://www.sohoyoga.com.au/on-demand daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1674097425766-PBPH57RF7G4PTS9VGP20/On+Demand+Yoga+Classes.png On Demand Online Yoga Classes Australia | Soho Yoga | Brisbane https://www.sohoyoga.com.au/home daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603510903242-D9C2VEX1SZOTAN1SG4U0/Soho2020-363.jpg Brisbane Yoga Studio https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603518194099-U9O8ZXJ3E2JV1Q9V2ZEZ/Soho2020-363.jpg Brisbane Yoga Studio YOUR BREATHING SPACE About Us https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603518206629-II9ZRQ2B8A2UBFEJOZO4/Soho2020-117.jpg Brisbane Yoga Studio STUDIO & VIRTUAL CLASSES Find a Class https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603518241884-XT4GD7TWLQ4PQMXAQB5R/Soho2020-317.jpg Brisbane Yoga Studio COURSES, WORKSHOPS & RETREATS What’s on https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603605150618-4VIFSXZZR6Y8KNBYZ9XW/Soho2020-215.jpg Brisbane Yoga Studio - STUDIO & VIRTUAL CLASSES Classes for all ages and levels https://images.squarespace-cdn.com/content/v1/53e47352e4b036cda054b141/1603518241884-XT4GD7TWLQ4PQMXAQB5R/Soho2020-317.jpg Brisbane Yoga Studio - what’s on Courses, workshops & retreats From complete beginners to regular practitioners, we offer foundation courses, monthly workshops and annual retreats to suit all levels. 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