Take time out from the general busyness and over indulgence of the silly season and give yourself a gift of peace. At this time of the year it’s easy to get swept along by the festivities and forget the true meaning of Christmas. So whatever your faith, we are delighted to offer two very special sessions this December to remember and celebrate the spiritual significance of the holiday as a time to cultivate peace, loving kindness and gratitude. Enjoy two hours of deep relaxation including meditation, pranayama, restorative yoga and yoga nidra (yoga sleep) to help nourish your being and find inner peace. Leave feeling calm, uplifted and prepared for a stress-free, joyful and compassionate holiday. Investment $45pp (members 25% discount).
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Earlier Event: 7 DecemberA Gift of Peace | Restorative Workshop with Georgina