Give your teenage girls the gift of yoga. In this special 2 hour workshop for girls in year 7 & upwards, mum of four Nicole Sanders will lead a guided yoga class tailored to adolescent girls featuring partner/group yoga, meditation and deep relaxation. A wonderful holiday activity to help girls develop self-awareness & confidence, manage stress & reduce anxiety in a safe, fun & supported environment. $45 per child. Please register all attendees individually.
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Earlier Event: 24 MarchYoga Therapy for Menopause & Perimenopause with Katie
Later Event: 28 AprilRoll Model® Method Workshop with Nic