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Yintrospection with Nic Matthews

  • SoHo Yoga Grange 16 Blandford Street Grange, QLD, 4051 Australia (map)

yintrospection noun

The examination or observation of one's own mental and emotional processes while under the influence of yin yoga, aromatherapy and meditation.

Surrender to deep relaxation as we guide you through 2 hours of yin, meditation and restorative yoga.  We will apply essential oils to specific meridian points to aid in balancing and calming your energy.  You will be wearing a blindfold to remove distractions and enable a deeply rejuvenating practice. Investment $55 (Members 25% discount).