15hr BackMitra® teacher training Brisbane
savouring the channel of radiance
If you would seek health, look first to the spine. ~ Socrates
You are as young as your spine is flexible ~ Richard Hittleman
OVERVIEW
In modern society our back and neck are under constant pressure from prolonged sitting or staring (with bowed heads) at our mobile devices. As our posture slowly deteriorates we see an increase in premature wear and higher frequency of hernias of the lower back & neck. The BackMitra® is a powerful tool to support spinal health, improve posture and promote a profound relaxation response.
Join senior experienced yoga teacher and BackMitra® trainer, Alexandra Rodrigues, for this foundational training course aimed at anyone who works in the field of body-orientated healing. Suitable for yoga teachers, physiotherapists, osteopaths, physical education teachers, or enthusiastic students wishing to take responsibility for their own healing journey. No previous experience is required. Most importantly students should have an open attitude, a willingness to learn, and a deep desire to self-heal and/or empower others to do so.
course CURRICULUM
During this course you will learn:
History & inspiration behind the BackMitra®
Foundational lessons empowering you to teach and work with the BackMitra® safely, creatively and confidently
Key BackMitra® alignments and movement sequences
Integrative breath inquiries & practices to support working on the BackMitra®
Basic anatomy and physiology relative to working on the BackMitra® enabling greater functional mobility, strength, resilience and overall wellbeing
Cautions of BackMitra® use and modifications available
A profound understanding of the BackMitra® through your own experience.
qualification & accreditation
Certified yoga teachers may earn 15 continuing education contact training hours accredited by Yoga Alliance International Registry. Non-teachers will be awarded a certificate of attendance and competency.
ABOUT ALEXANDRA
2023 course dates & times
Fri 27 Oct | 6.00pm - 9.00pm + Sat 28 Oct | 10.30am - 5.30pm + Sun 29 Oct | 9.00am - 4.00pm
COURSE FEES
Full Price (15Hr BackMitra® Trainer Foundations only) $475
Early Bird $425 (Book by 27/9/23)
$100 Deposit + Balance Payable in Full in Advance
(Price incl. 1 x BackMitra® + 1 BackMitra® Pillow)
testimonials
“Alexandra is the definition of peaceful. She is such a generous and enthusiastic teacher. The BackMitra® is a revelation and I cannot wait to further my own practice and build it into my kinesiology practice.” ~ Anon
“The most informative training I’ve enrolled in. Authentic facilitation by Alexandra - grateful for her to share her wisdom, love & knowledge.” ~ Anon
“The BackMitra® training was an amazing experience. The weekend provided an opportunity to experience the modality in a relaxed, communal format & best of all provided a weekend to enter a space of deep rest whilst leaning and practicing.” ~ Jill W
“Alexandra is an engaging and knowledgable teacher. The benefits and functions of the BackMitra® were explained thoroughly and I’d highly recommend this training to anyone interested in body, mind, spirit connection.” ~ Anon