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Soho Yoga

Home
Join Us
Overview
Memberships
Gift Cards
Location
FAQ
About Us
Our Philosophy
Our Studio
Our Teachers
Our Classes
Classes
Overview
Studio Schedule
Q Roasters
Cancer Care
On Demand
What's on
Teacher Training
Yoga Teacher Training
200Hr Vinyasa YTT
150hr Therapeutic YTT
50Hr Yin YTT
50Hr Restorative YTT
35Hr Trauma Informed YTT
15Hr BackMitra® TT
YTT Short Courses
YTT Scholarship Programme
Community
Overview
Wellbeing
Giving
Reviews
Connect
Blog
Book Now
Alexandra Rodrigues ERYT-500

Alexandra Rodrigues ERYT-500

Alexandra has been weaving her way through the yoga community in Vancouver and Brisbane since 2008. She feels yoga is very much a self-healing practice and believes that for thousands of years yoga has offered tools and guidance to cultivate a healthy state of being & way of living. Alexandra’s nurturing classes help students establish an equanimous, calm abiding centre to support an intuitive awareness to filter through “the time on your mat” and into your relationships, your work, and creativity. Alexandra is an eternal student of energetic healing modalities with a special interest in therapeutic yoga, kinesiology, and body psychotherapy. She has a profound gift for helping & empowering others to self–heal and find inner peace, harmony, and health.

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Alexandra Rodrigues ERYT-500
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SoHo Yoga, 16 Blandford Street, Grange, QLD, 4051, Australia07 3180 1686namaste@sohoyoga.com.au
✨ Relax & Restore | Friday 12 June | 5.45pm - 7.00pm | with Alexandra ✨

As the weather gets cooler and the days grow shorter it is an invitation to slow down and turn inwards. It is the season when nature becomes quiet and still and takes time o
✨ June 30-Day Challenge ✨ It's not too late to start! 

30 Classes in 30 days to suit your schedule, your mood and your energy levels. Choose from energising Rise & Shine, dynamic Vinyasa, gentle Slow Flow, or nourishing Yin and Restorative class
NEW on SoHo@Home . . . Wintering Yin for the Water Element with Amanda.

According to the principles of Traditional Chinese Medicine (TCM) upon which Yin yoga is based, winter is associated with the water element and the Kidney and Urinary Bladder me
✨ Monthly Meditation | This Sunday 7 June 6-7pm ✨

Mindfulness meditation helps us slow down, become more present, and respond to life's challenges with greater clarity and balance. Regular practice has been linked to reduced stress, improved focus,

SoHo Yoga respectfully acknowledges the Traditional Owners & Custodians of Country throughout Australia & their continuing connection to the land, waters & community where we live & practice. We pay our respects to Aboriginal & Torres Strait Islander Peoples, their cultures, & to Elders past, present & emerging.