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Soho Yoga

Home
Join Us
Overview
Memberships
Gift Cards
Location
FAQ
About Us
Our Philosophy
Our Studio
Our Teachers
Our Classes
Classes
Overview
Studio Schedule
Q Roasters
Cancer Care
On Demand
What's on
Teacher Training
Yoga Teacher Training
200Hr Vinyasa YTT
150hr Therapeutic YTT
50Hr Restorative YTT
50Hr Yin YTT
35Hr Trauma Informed YTT
15Hr BackMitra® TT
YTT Short Courses
YTT Scholarship Programme
Community
Overview
Wellbeing
Giving
Reviews
Connect
Blog
Book Now
Alexandra Rodrigues ERYT-500

Alexandra Rodrigues ERYT-500

Alexandra has been weaving her way through the yoga community in Vancouver and Brisbane since 2008. She feels yoga is very much a self-healing practice and believes that for thousands of years yoga has offered tools and guidance to cultivate a healthy state of being & way of living. Alexandra’s nurturing classes help students establish an equanimous, calm abiding centre to support an intuitive awareness to filter through “the time on your mat” and into your relationships, your work, and creativity. Alexandra is an eternal student of energetic healing modalities with a special interest in therapeutic yoga, kinesiology, and body psychotherapy. She has a profound gift for helping & empowering others to self–heal and find inner peace, harmony, and health.

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Alexandra Rodrigues ERYT-500
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SoHo Yoga, 16 Blandford Street, Grange, QLD, 4051, Australia07 3180 1686namaste@sohoyoga.com.au
Last full moon of the year - and another vibrant super moon 🌕 - shines upon us today, Friday 5 December.

According to @sarahwilder__ This moon lights up communication, learning and the stories we tell ourselves. With Gemini’s curiosity meetin
🎄 You are invited! This Saturday 6 December 6.00pm onwards . . . Our sustainable festive market is open to all. 🎄

Join us for a more conscious Christmas shopping experience, hosted by Sheila. A sustainable, community based approach to the holiday
✨ Monthly Meditation with Alexandra | Sun 7 Dec 6pm ✨ 

This Sunday! Join Alexandra for our last monthly meditation of 2025. A guided mindfulness meditation practice followed by a deeply relaxing yoga nidra (yoga sleep) to prepare you for the season
New on SoHo@Home! Two cooling, calming offerings from Amanda. 

As temperatures rise (literally or metaphorically!) towards the end of the year, take time out with a 50 minute yin sequence or a couple of short pranayama techniques for cooling the bod

SoHo Yoga respectfully acknowledges the Traditional Owners & Custodians of Country throughout Australia & their continuing connection to the land, waters & community where we live & practice. We pay our respects to Aboriginal & Torres Strait Islander Peoples, their cultures, & to Elders past, present & emerging.