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Soho Yoga

Home
Join Us
Overview
Memberships
Gift Cards
Location
FAQ
About Us
Our Philosophy
Our Studio
Our Teachers
Our Classes
Classes
Overview
Studio Schedule
Q Roasters
Cancer Care
On Demand
What's on
Teacher Training
Yoga Teacher Training
200Hr Vinyasa YTT
150hr Therapeutic YTT
50Hr Yin YTT
50Hr Restorative YTT
35Hr Trauma Informed YTT
15Hr BackMitra® TT
YTT Short Courses
YTT Scholarship Programme
Community
Overview
Wellbeing
Giving
Reviews
Connect
Blog
Book Now
Yoga blog.jpg
Amanda Zdanowicz
26 August 2025

Beyond the Asanas: What Our 200 Hour Yoga Teacher Training Prepares You For

Amanda Zdanowicz
26 August 2025
Beyond the Asanas: What Our 200 Hour Yoga Teacher Training Prepares You For

Ready to become a yoga instructor? Our 200 Hour Yoga Teacher Training goes beyond postures, equipping you with the skills to lead confident Vinyasa classes, teach with anatomical awareness, and embody yoga philosophy.

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Amanda Zdanowicz
23 August 2025

The Art of Stillness: Why Restorative Yoga is Essential for Brisbane Life

Amanda Zdanowicz
23 August 2025
The Art of Stillness: Why Restorative Yoga is Essential for Brisbane Life

In a fast-paced city like Brisbane, finding true stillness can feel impossible. Our Restorative Yoga offers a profound opportunity to pause and deeply nourish your body and mind, helping you thrive amidst the hustle.

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Amanda Zdanowicz
18 August 2025

Ready to Inspire? How to Book Your Yoga Teacher Training in Brisbane

Amanda Zdanowicz
18 August 2025

Feeling the call to teach yoga? Book yoga teacher training with SoHo Yoga in Brisbane. Our comprehensive program on Brisbane Northside empowers you to teach with confidence and authenticity.

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Amanda Zdanowicz
16 August 2025

Ready to Teach? Why Our 200 Hour Yoga Teacher Training is Your Next Step

Amanda Zdanowicz
16 August 2025
Ready to Teach? Why Our 200 Hour Yoga Teacher Training is Your Next Step

Feeling the call to become a yoga teacher? Our 200 Hour Yoga Teacher Training at SoHo in Brisbane offers a comprehensive, heart-centred program designed to empower you to teach with confidence and authenticity.

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Amanda Zdanowicz
13 August 2025

Unwind and Recharge: Discover Restorative Yoga on Brisbane Northside

Amanda Zdanowicz
13 August 2025
Unwind and Recharge: Discover Restorative Yoga on Brisbane Northside

Feeling drained and stressed? Discover the profound practice of Restorative Yoga at SoHo on Brisbane Northside. Our classes are designed to guide your body into a natural relaxation response, allowing for deep healing and rejuvenation.

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Amanda Zdanowicz
11 August 2025

Embrace the Northside Vibe: Northside Yoga

Amanda Zdanowicz
11 August 2025
Embrace the Northside Vibe: Northside Yoga

Looking for northside yoga that truly resonates? SoHo Yoga offers an inclusive north Brisbane yoga sanctuary. Connect with community, find your flow, and unwind with Vinyasa, Yin, and Restorative classes.

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Amanda Zdanowicz
17 July 2025

Beyond the Mat: What Our Yoga Teacher Training Brisbane Prepares You For

Amanda Zdanowicz
17 July 2025
Beyond the Mat: What Our Yoga Teacher Training Brisbane Prepares You For

Considering yoga teacher training in Brisbane? SoHo Yoga's program equips you with comprehensive skills, from confident Vinyasa teaching and anatomy to integrating philosophy and Chakras. Prepare for a fulfilling path of sharing yoga's transformative power.

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Amanda Zdanowicz
14 July 2025

Balance Your Busta Life: The Benefits of Regular Yin Yoga Classes

Amanda Zdanowicz
14 July 2025
Balance Your Busta Life: The Benefits of Regular Yin Yoga Classes

Seeking balance for your busy life? Our Yin Yoga classes in Brisbane offer profound release for deep connective tissues. Experience increased flexibility, reduced stress, and improved energy flow with this essential practice.

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Amanda Zdanowicz
11 July 2025

Why Restorative Yoga is Your Secret Weapon for Well-Being

Amanda Zdanowicz
11 July 2025
Why Restorative Yoga is Your Secret Weapon for Well-Being

Unlock profound stillness and well-being with Restorative Yoga at SoHo in Brisbane. Learn how this gentle practice reduces stress, improves sleep, and offers deep cellular healing for your mind and body.

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Amanda Zdanowicz
8 July 2025

Your Journey to Inspire: Why Choose Our Yoga Teacher Training Brisbane

Amanda Zdanowicz
8 July 2025
Your Journey to Inspire: Why Choose Our Yoga Teacher Training Brisbane

Feeling the call to teach yoga in Brisbane? SoHo Yoga's comprehensive training empowers you with a heart-centred approach, Vinyasa mastery, and practical skills. Begin your inspiring journey to become a confident yoga teacher.

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Amanda Zdanowicz
4 July 2025

Unlock Deep Release: Discover Our Yin Yoga Classes in Brisbane

Amanda Zdanowicz
4 July 2025
Unlock Deep Release: Discover Our Yin Yoga Classes in Brisbane

Seeking deep release and calm? Our Yin Yoga classes in Brisbane offer a meditative practice to target connective tissues and soothe your nervous system. Unlock deeper flexibility and balance your active life at SoHo Yoga.

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Amanda Zdanowicz
1 July 2025

Find Your Deepest Rest: The Gift of Restorative Yoga at SoHo

Amanda Zdanowicz
1 July 2025
Find Your Deepest Rest: The Gift of Restorative Yoga at SoHo

Seeking deep rest and rejuvenation? Explore Restorative Yoga at SoHo in Brisbane. Our classes guide you into profound relaxation, helping to calm your nervous system, release tension, and boost overall well-being.

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Amanda Zdanowicz
24 June 2025

Finding Your Sanctuary: Yoga Classes Near You

Amanda Zdanowicz
24 June 2025
Finding Your Sanctuary: Yoga Classes Near You

Looking for a yoga class near you in Brisbane? SoHo Yoga welcomes all levels, especially beginners, with gentle instruction and a heart-centred approach. Discover your sanctuary and begin your transformative yoga journey today.

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Amanda Zdanowicz
21 June 2025

Finding Calm Within: Mental Health Yoga in Brisbane

Amanda Zdanowicz
21 June 2025
Finding Calm Within: Mental Health Yoga in Brisbane

Nurture your mental well-being with yoga in Brisbane. SoHo Yoga offers practices designed to calm the nervous system, reduce stress, and foster inner peace, including specialised trauma-informed classes.

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Amanda Zdanowicz
18 June 2025

Your Yoga Journey Starts Here: Yoga Classes in Brisbane

Amanda Zdanowicz
18 June 2025
Your Yoga Journey Starts Here: Yoga Classes in Brisbane

Ready to start your yoga journey in Brisbane? SoHo Yoga offers a welcoming space with diverse classes, including beginner-friendly options. Discover Vinyasa, Slow Flow, and more, all designed to help you connect with your mind and body.

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Amanda Zdanowicz
2 June 2025

Unwind and Recharge: Yoga in Brisbane

Amanda Zdanowicz
2 June 2025
Unwind and Recharge: Yoga in Brisbane

Ready to unwind and recharge in Brisbane? Explore the transformative benefits of yoga in Brisbane. SoHo Yoga offers a welcoming space for all levels to find peace and enhance well-being.

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Amanda Zdanowicz
29 May 2025

Your Guide to Brisbane Yoga Studios: Finding the Right Fit

Amanda Zdanowicz
29 May 2025
Your Guide to Brisbane Yoga Studios: Finding the Right Fit

Overwhelmed by Brisbane yoga studios? This guide helps you find the right fit. Discover why SoHo Yoga stands out with its diverse classes, expert teachers, and welcoming community.

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Amanda Zdanowicz
27 May 2025

Deep Dive into Chakras: The Unique Approach of SoHo Yoga's 200 Hour Yoga Teacher Training

Amanda Zdanowicz
27 May 2025
Deep Dive into Chakras: The Unique Approach of SoHo Yoga's 200 Hour Yoga Teacher Training

Delve into the Chakras in SoHo Yoga's 200 Hour YTT. This training empowers you with a holistic understanding, enhances your teaching skills, and fosters a deeper connection with your students.

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Amanda Zdanowicz
23 May 2025

Discover Your Flow: Yoga Classes in Brisbane's Northside

Amanda Zdanowicz
23 May 2025
Discover Your Flow: Yoga Classes in Brisbane's Northside

Seeking a yoga sanctuary in Brisbane's northside? SoHo Yoga offers heart-centred Vinyasa, Yin, and Restorative classes in Grange. Find your community and transformative practice for mind and body.

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Amanda Zdanowicz
19 May 2025

Your Path to Teaching Yoga: What to Expect from a 200 Hour Yoga Teacher Training in Brisbane

Amanda Zdanowicz
19 May 2025
Your Path to Teaching Yoga: What to Expect from a 200 Hour Yoga Teacher Training in Brisbane

Explore your path to becoming a yoga teacher with SoHo Yoga's 200 Hour YTT in Brisbane. Learn about our focus on Vinyasa, alignment, yoga philosophy, and the supportive learning environment we offer.

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SoHo Yoga, 16 Blandford Street, Grange, QLD, 4051, Australia07 3180 1686namaste@sohoyoga.com.au
✨ Relax & Restore | Friday 12 June | 5.45pm - 7.00pm | with Alexandra ✨

As the weather gets cooler and the days grow shorter it is an invitation to slow down and turn inwards. It is the season when nature becomes quiet and still and takes time o
✨ June 30-Day Challenge ✨ It's not too late to start! 

30 Classes in 30 days to suit your schedule, your mood and your energy levels. Choose from energising Rise & Shine, dynamic Vinyasa, gentle Slow Flow, or nourishing Yin and Restorative class
NEW on SoHo@Home . . . Wintering Yin for the Water Element with Amanda.

According to the principles of Traditional Chinese Medicine (TCM) upon which Yin yoga is based, winter is associated with the water element and the Kidney and Urinary Bladder me
✨ Monthly Meditation | This Sunday 7 June 6-7pm ✨

Mindfulness meditation helps us slow down, become more present, and respond to life's challenges with greater clarity and balance. Regular practice has been linked to reduced stress, improved focus,

SoHo Yoga respectfully acknowledges the Traditional Owners & Custodians of Country throughout Australia & their continuing connection to the land, waters & community where we live & practice. We pay our respects to Aboriginal & Torres Strait Islander Peoples, their cultures, & to Elders past, present & emerging.