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Soho Yoga

Home
Join Us
Overview
Memberships
Gift Cards
Location
FAQ
About Us
Our Philosophy
Our Studio
Our Teachers
Our Classes
Classes
Overview
Studio Schedule
Q Roasters
Cancer Care
On Demand
What's on
Teacher Training
Yoga Teacher Training
200Hr Vinyasa YTT
150hr Therapeutic YTT
50Hr Restorative YTT
50Hr Yin YTT
35Hr Trauma Informed YTT
15Hr BackMitra® TT
YTT Short Courses
YTT Scholarship Programme
Community
Overview
Wellbeing
Giving
Reviews
Connect
Blog
Book Now
Amanda Zdanowicz

Amanda Zdanowicz

SoHo director and founder Amanda is a senior experienced, registered yoga teacher (ERYT-500) accredited by Yoga Alliance International and Yoga Australia. Teaching since 2012, Amanda has studied under numerous international teachers and is the lead teacher/director of training on our 200Hr Vinyasa and 50Hr Yin Yoga teacher training courses. Her creative vinyasa and mindful yin yoga classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives.

Alexandra Rodrigues

Alexandra Rodrigues

Senior, experienced teacher (ERYT-500) Alexandra sees yoga as a lifelong, supportive practice that meets you as you are in every season of life. Teaching since 2008, she guides students on a journey of self-discovery and self-healing. As a body psychotherapist and perpetual student of holistic health, Alexandra’s nurturing approach helps students cultivate a calm, steady centre, empowering each person to find lasting peace and vitality on their unique path. Alexandra is the lead teacher/director of training on our 50Hr Restorative Yoga teacher training.

Bec Gee

Bec Gee

One of Bec’s favourite things about yoga is the deep connection into the earth and the feeling of being grounded. At the same time, it is also the feeling of joy and lightness that is found within a flowing style of practice. As her teacher used to say, “You can take your yoga practice seriously, but don’t take yourself too seriously!” Bec has been teaching yoga since 2006 and is an experienced, registered yoga teacher (ERYT-500) accredited by Yoga Alliance International. She also offers mat Pilates and believes the strength of Pilates compliments the flow of yoga.

Danique Hanson

Danique Hanson

As a former gymnast, Danique began practicing yoga to maintain a connection to her love of strong, flexible body movement. Teaching yoga since 2014 Danique is a senior experienced, registered yoga teacher (ERYT-500) with Yoga Alliance and registered continuing education provider (YACEP). Her classes emphasise strengthening the body, and regaining and maintaining mobility, all while find moments of connected bliss. Danique also loves to teach restorative, yin yoga & meditation.

Julie Smerdon

Julie Smerdon

Expert yoga teacher Julie has been sharing yoga, meditation, and inspiration since 1998 and was formerly owner of Shri Yoga in Brisbane CBD. Having studied under master teachers in both yoga and meditation, she offers these practices as a pathway to help people cultivate a richer, more joyful experience of life. Blending strong technique with perceptive insights that ignite the soul, Julie is known for her trademark warmth, humour, and enthusiasm. Her masterful teaching style draws from a deep well of knowledge and lived experience.

Kelly Hankin

Kelly Hankin

Kelly has been practicing yoga for most of her adult life and while she was initially drawn to the physical practice, she has come to focus on, and have a greater appreciation for the psychological and physiological benefits of yoga. Kelly’s practice focuses on being introspective as she invites a sense of mindfulness, and a strong connection between the mind and the body.

Kerrie Benham

Kerrie Benham

Kerrie discovered yoga over 25 years ago while navigating the demands of a high-pressure corporate career and raising two young children and has been teaching since 2021. Yoga remains an essential part of her daily life, and she is passionate about sharing its benefits for both mind and body. Kerrie’s classes focus on mindful movement, body alignment and breath awareness, guiding students to connect breath with movement, creating space in the body while settling the nervous system and cultivating inner calm.

Lynn Stirling

Lynn Stirling

A dedicated daily practitioner, Lynn earned her 200-hour YTT in 2024 to share her love of yoga with others. Her classes often feature a stronger, heat-building Vinyasa flow, prepping the body to fully surrender into the sweet reward of Savasana. Lynn draws on the dance-like quality of the practice to weave together strength, alignment, and playfulness, holding space for students to challenge their edges with patience and self-compassion.

Nicole Sanders

Nicole Sanders

Nicole has been a dedicated yogi for most of her adult life and teaching since 2017. As a senior, experienced teacher (ERYT-500) she is passionate about yoga not only as a physical practice, but as a philosophy for everyday living. Her teaching gently weaves mindful movement, breath, and moments of contemplation to nourish the whole self. With a special interest in yoga as a supportive modality for mental health, Nicole teaches from a trauma-aware and mental health-informed perspective and is the lead teacher/director of training on our Trauma Informed Yoga teacher training course.

Nirvana McBeath

Nirvana McBeath

Nirvana is a fitness coach and yoga teacher who shares yoga so there is more kindness and love in this world. She weaves in the 8 limbs of yoga and her own experiences of how yoga has helped her in her own life and wellness journey. Expect pranayama and a well considered sequence with a specific theme or peak pose in mind, and lots of options to find your yin/yang balance.

Sheila Ferguson

Sheila Ferguson

With her teachings rooted in the Anusara lineage, Sheila’s powerful yet accessible classes and grounded translation of esoteric prose are just some of what she’s come to be known for. An experienced, registered yoga teacher (ERYT-350) with a strong focus on alignment and expansion, her offerings highlight the divine in all bodies, experiences, and challenges that life has to offer. Sheila is the co-director of training on our 200Hr Vinyasa Yoga teacher training course.

Tes Byrnes

Tes Byrnes

Tes has been a lifelong advocate for health and wellbeing. With a passion for holistic wellness she is a qualified personal trainer, Pilates instructor and has been teaching yoga since 2017. Tes’ classes are focused moving with breath, strength and alignment. Classes are combined with flow and long deep stretches.

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Amanda Zdanowicz
Alexandra Rodrigues
Bec Gee
Danique Hanson
Julie Smerdon
Kelly Hankin
Kerrie Benham
Lynn Stirling
Nicole Sanders
Nirvana McBeath
Sheila Ferguson
Tes Byrnes
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SoHo Yoga, 16 Blandford Street, Grange, QLD, 4051, Australia07 3180 1686namaste@sohoyoga.com.au
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YTT Weekend 4 ~ A watery weekend of feminine energy, svadhistana chakra and sinking deep into the hips…
 
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This Saturday 23 May 1.00pm - 3.30pm ✨ The Art of Breathing for Nervous System Regulation ✨ with Nic Sanders @willowyogabrisbane.

This workshop invites you to reconnect with one of the most powerful and accessible tools you have - your breath.

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