Take time out from the general busyness and over indulgence of the silly season and give yourself the gift of peace. Enjoy two hours of deep relaxation including meditation, pranayama, restorative yoga and yoga nidra (yoga sleep) with Amanda to help nourish your being and find inner peace. Leave feeling calm, uplifted and prepared for a stress-free, joyful and compassionate holiday. $45pp (members 25% discount).

