Advanced Yoga Asana Class Brisbane

Our next Elevate workshop will be working towards Partridge Pose aka. Kapinjalasana.

This strong and expressive posture brings together balance, backbending, shoulder opening, hip mobility, and a whole lot of focus. As always, the point isn’t to force yourself into the final shape. We’ll break the pose down step by step, explore the key actions needed to move towards it safely, and build options along the way so you can work at the level that feels right for your body.

Expect a thoughtful practice with plenty of preparation, technique, play, and space to explore.

Perfect for students wanting to deepen their practice, understand more about their body, and approach bigger poses with more confidence and less guesswork.

Normal class prices and memberships apply.